In an age where stress, fatigue, and lifestyle diseases have become a part of everyday life, Rashmi Jaiswal stands as a symbol of balance, healing, and natural transformation. A Certified Yoga Trainer and Holistic Health Coach based in Kolkata, Rashmi has empowered countless individuals — from homemakers to working professionals — to take charge of their health …
In a world where “quick fixes” dominate health conversations, true wellness often takes a back seat. But Coach Indramani Pal, a Wellness and Weight Management Coach, believes that good health isn’t about extremes — it’s about balance, discipline, and sustainable change. After proudly serving 20 years in the Indian Air Force, Indramani learned that fitness, focus, and discipline aren’t …
For Monica Alpesh Soni, the journey toward wellness was not about losing weight — it was about gaining confidence, energy, and a new sense of purpose. A fashion designer by profession, daughter-in-law, and mother, Monica had always placed her family and responsibilities before herself. But somewhere along the way, she realized that caring for herself was not …
Pune: As the festival of lights fills homes with joy and celebration, experts have urged citizens to stay cautious about their eye health during Diwali. With a steady rise in firecracker-related eye injuries every year, ASG Eye Hospital has appealed to people to celebrate an eye-safe Diwali and take preventive steps to avoid permanent damage. …
