For Monica Alpesh Soni, the journey toward wellness was not about losing weight — it was about gaining confidence, energy, and a new sense of purpose. A fashion designer by profession, daughter-in-law, and mother, Monica had always placed her family and responsibilities before herself. But somewhere along the way, she realized that caring for herself was not …
Pune: As the festival of lights fills homes with joy and celebration, experts have urged citizens to stay cautious about their eye health during Diwali. With a steady rise in firecracker-related eye injuries every year, ASG Eye Hospital has appealed to people to celebrate an eye-safe Diwali and take preventive steps to avoid permanent damage. …
In the modern corporate world, health has quietly become the biggest casualty of success. Long working hours, endless meetings, skipped meals, and mounting stress have become a part of daily life for most professionals. The result? Low energy, stubborn belly fat, poor sleep, and declining productivity — all hidden behind suits and smiles. Gurinder Singh, …
In today’s fast-paced world, conversations around fitness and body goals are everywhere — yet very few talk about the foundation of true health: a balanced lifestyle. For Menka Singh, who has been working passionately in the field of weight management, the focus has always been clear — real transformation begins when people stop chasing shortcuts …
