When it comes to managing your health, understanding your body composition is vital. Two crucial indicators are Body Mass Index (BMI) and Basal Metabolic Rate (BMR). For Indians who monitor their health, knowing how to calculate these at home is essential. This article explains a simple way to calculate your BMI at home using just …
Mumbai Social Activist Gifts Auto Rickshaw to Woman Driver on Raksha Bandhan
Dr. Anil Murarka is renowned for his philanthropic work in the Media parlance MUMBAI, 11 AUGUST, 2025: In a touching act of kindness, noted social worker Dr. Anil Kashi Murarka gifted a brand-new auto rickshaw to a woman driver, Sarika Mestri, on the occasion of Raksha Bandhan. A few days ago, while travelling in an …
SHIMLA’S HIDDEN GEM MAKES WAVES IN MUMBAI: HIMANI THAKUR SIGNS LEAD ROLE IN TELUGU FILM
Mumbai, August 11, 2024 – In a remarkable journey from the picturesque hills of Shimla to the bustling streets of Mumbai, model Himani Thakur has been making headlines with her stunning looks and exceptional talent. Born and raised in the small town of deha Balson, Shimla, Himani’s rise to fame is an inspiration to many. …
The Dialysis Journey: Why Comprehensive Care is Crucial for Access
Dialysis access isn’t just about “getting a fistula made.” It’s an ongoing process — and anyone who has lived with chronic kidney disease (CKD) or cared for someone on dialysis knows exactly what I mean. The reality is: dialysis access is a journey, and like any journey, it needs long-term planning, regular upkeep, and …




